Do you struggle to get to sleep no matter how tired you are? Or do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? If so, you might be experiencing Insomnia. It is a very common problem that takes a toll on your energy, mood, and …
Insomnia is a very irritating sleep disorder. A good night’s sleep is essential to living a healthy and productive life. Insomnia can lead to many other physical and psychological issues. That’s why it has to be treated immediately.
This section is dedicated to Insomnia, its causes, symptoms, and cure.
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