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How TO’s

We have included this section in the weight loss category to provide step-by-step guides on losing weight.

How Does Sugar Make Us Gain Weight
How TO's Weight Loss 

How Does Sugar Make Us Gain Weight?

January 17, 2021September 28, 2021 Thomas Hardman (Pharmacologist) 4 Comments How does it work, keto diet, weight gain, Weight Loss Strategies

Funny, isn’t it? Sugar (simple carbohydrates) doesn’t have an ounce of fat in it. Yet, it makes us gain weight. How does that happen?

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how to lose weight without diet or exercise
How TO's Phentermine Weight Loss 

3 Simple Steps to Lose Weight without Diet or Exercise

October 12, 2020October 12, 2021 Christina Sacks 4 Comments Natural Methods, Weight Loss Strategies

No one has the time to count calories or follow 25 steps. How about 3 simple steps to lose weight without diet or exercise?

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e-medz solutionE-Medz Solution is your online health solution at home. A collection of 20 professionals from different fields of expertise (Doctors, Psychiatrists, Fitness Trainers, Dietitians, Nutritionists, Pharmacologists, and Medical Journalists) is here to advise, inform, and educate people with all sorts of everyday health issues.

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